yoga gestalten

Profile

Energise your life by developing body awareness yoga gestalten provides something for everybody... - whether you want to combat stress and release tension, have a work-out or a stretch - whether you are a regular practitioner and want to explore different styles of yoga and physical movement and deepen your practice - whether you are an athlete and want to use yoga as complimentary body work to your training regime - or whether you are a complete beginner and want to try yoga for the first time